Yoga Style Schedule
Hatha Yoga (Beginner) Classes
A classic approach to yoga that emphasizes physical detail and focus. This is the place to begin if you are new to yoga. It is an accessible way to learn the basic postures and breathing techniques of yoga while restoring your energy, strength and flexibility. This class is recommended for anyone wishing to develop a foundation in yoga.
Teachers
Abe Cartland, Anil Sooklal, Michael Fahey, Tara Porter, Amanda Porter, Laurie Howe, Martina Elliott, Jamine Ackert, Monika Murray & Kat Mills
Schedule
Note that this listing includes the following style(s) of yoga as well:
» Hatha Yoga (Intermediate)
| mon | 5:45-7:15pm | Hatha Yoga (Beginner) * | Monika Murray | Sky | |
| 5:45-7:15pm | Hatha Flow ** | Abe Cartland | Earth | ||
| 7:30-8:45pm | Hatha Yoga (Beginner) * | Martina Elliott | Crystal | ||
| tue | 12:00-1:00pm | Hatha Yoga (Beginner) * | Monika Murray | Sky | |
| wed | 12:00-1:00pm | Hatha Yoga (Beginner) * | Michael Fahey | Crystal | |
| 5:30-7:00pm | Hatha Yoga (Beginner) * | Tara Porter | Crystal | ||
| 5:45-7:15pm | Hatha Yoga (Intermediate) ** | Anil Sooklal | Sky | ||
| thu | 12:00-1:00pm | Hatha Yoga (Beginner) * | Kat Mills | Earth | |
| 5:30-7:00pm | Hatha Yoga (Beginner) * | Abe Cartland | Sky | ||
| fri | 5:15-6:45pm | Hatha Yoga (Beginner) * | Jamine Ackert | Earth | |
| sat | 11:00am-12:30pm | Hatha Yoga (Beginner) * | Laurie Howe | Sky | |
| sun | 9:00-10:30am | Hatha Yoga (Intermediate) ** | Jamine Ackert | Earth | |
| 2:30-4:00pm | Hatha Yoga (Beginner) * | Amanda Porter | Sky |